Helpers on My Journey


Conversations with God Book 1

Conversations with God Book 2

Conversations with God Book 3

Returning to The Teachings by Rupert Ross



Two teas that have been very helpful in our home.

The first recipe is a sweet version.
The second is a savory version.
Both are amazing when you are sick with a cold, cough or flu.

Apple Cider Vinegar Tea:

1Tbsp ACV
1 Tbsp lemon juice
1 Tbsp honey
1/4 tsp. ground cayenne pepper

Measure out into a mug. Pour just boiled water over. Drink as soon as possible.

Tomato Tea:

2 cups V8 or tomato juice
2-3 (or more) minced cloves of garlic
2 Tbsp lemon juice
Hot sauce or chilli garlic sauce

I have tried and use both on myself and my children. They both work very, very well.

I found these recipes on my all-time favourite alternative health website:

It is my favourite site because all remedies are peer reviewed not pushed by Big Pharma. You can find remedies for almost anything there as well as experiences shared by people who have oil pulled, cured themselves of H1N1, cured themselves of cancer using Food Grade Hydrogen Peroxide etc. Don’t take my word for it. Go check it out yourself :)

Here are some other remedies that I have come across but not yet tried:

Tumeric Golden Honey

A Recipe for Tumeric Juice

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